Jamie shares a fascinating story about traveling to the Peruvian jungle to take part in an Ayahuasca Ceremony to help him heal from his childhood trauma. The experience helps him to get sober and be the Dad that he wants to be and he's now the father of two 3 year old twin boys. It's an incredible story about death of ego and meeting the higher power of love which leads Jamie to purge addiction and substance abuse. A wild ride! Inspired by his Mother and Grandmother, Jamie has been cooking from an early age. As a Dad he has high standards when it comes to the family diet with 'low gluten' and no processed sugar. We both reflect on related behaviour of children after eating sugary foods...and a couple of ideas on how to deal with Halloween. Jamie is also very positive about embracing the process that his family is currently going through with assessments to see if his boys are on the autism spectrum.